Resources

Chicago folks! Join us for this monthly gathering space to explore unmasking through somatic practice and discussion with other neurodivergent adults.

Resources to incorporate into your practice

Musings on somatics, communication, and neurodivergence.

This pre-recorded Neurodivergent yoga class incorporates tools from somatics, yoga, and play therapy to support neurodivergent and neuroquestioning beings in finding greater presence in the body.